I'm a petite 30-year-old woman who has never been very strong. Lifting weights has always been something I have wanted to do but never thought I could. Then I met Stephanie and all that changed for me. I'm the strongest I've ever been in my life and it feels great!
~ E. P.

“Stephanie has given my 16 year old daughter and me the skills to work out independently or together with fun, discipline and flexibility. Stephanie’s training has taught us to listen to ourselves while still realizing that we can do more than we may have thought possible. She has strengthened us in every sense of the word. At 52, to hear a voice telling me I can do things I thought were beyond my reach is incredible! As a mother of two teenage girls, Stephanie has give me an opportunity to model and share more of the woman I want my daughters to see. . . and to be. Thank you, Stephanie!”
~ S. K. .

Stephanie became my trainer last summer and from that moment of retaining her amazing fitness services, I have been a better woman--physically and mentally. The positive energy and educated knowledge of physical fitness she teaches in our sessions strengthens my muscles and stabilizes my middle aged and often stressed out mind! She has given me new direction to go for in physical training, and it's the best goal I've reached for in ages...I scored big with hiring Stephanie as personal trainer. ~ Extremely happy client, Saundra Muncy, 44 and getting younger due to Steph!